新东方网>英语>公共英语(PETS)>备考辅导>PETS五级>正文

2017公共英语五级阅读考前热点材料:少学多练

2017-03-03 14:23

来源:新东方网整理

作者:

  Study less. Test more.

  少学多练

  Get your nose out of that book. Avoid the classroom. Whatever it is you want to be the best at, be doing it. Here's Dan Coyle:Our brains evolved to learn by doing things, not by hearing about them. This is one of the reasons that, for a lot of skills, it's much better to spend about two thirds of your time testing yourself on it rather than absorbing it. There's a rule of two thirds. If you want to, say, memorize a passage, it's better to spend 30 percent of your time reading it, and the other 70 percent of your time testing yourself on that knowledge.

  不要死盯着书本,也不要去教室。做你任何想做且能做好的事情。Dan Colye (《一万个小时天才理论》作者) 认为,我们大脑通过练习来学习,而不仅仅是靠听,大部分技能,要花三分之二的时间来练习,不仅仅是单纯的学习。这就是三分之二规律。比如说,你要记忆一片文章,花30%的时间来读,70%的时间来测试你是否记得里面的内容。

  Naps are steroids for your brain

  小睡更有助于大脑活跃

  If you're not getting enough sleep, you're not learning as well as you could be. In fact, research shows there is a correlation between student grades and average amount of sleep.

  如果你睡不够,你也会学不好。事实上有研究表面,学生的学习成绩与平均睡眠时间长短正相关。

  Via NurtureShock: Teens who received As averaged about 15 more minutes sleep than the B students, who in turn averaged 15 more minutes than the C's, and so on. Wahlstrom's data was an almost perfect replication of results from an earlier study of over 3,000 Rhode Island high schoolers by Brown's Carskadon. Certainly, these are averages, but the consistency of the two studies stands out. Every 15 minutes counts.Too busy to get eight hours? I hear you. Naps to the rescue!

  NurtureShock 如是说:青少年学习成绩平均得A的学生比平均成绩得B的学生多睡15分钟,平均成绩B的比平均成绩得C的平均多睡15分钟,以此类推。Wahlstrom所的出的数据结论与之前由Brown 选取罗得岛高中3000人所得出的结论如出一辙。15分钟所体现的价值(划分的层次)。睡不满8个小时,懂你。那就让小睡来拯救你。

(编辑:何莹莹)

猜你喜欢

  • 听力
  • 口语
  • 阅读
  • 娱乐
  • 词汇
  • 写作

            版权及免责声明

            凡本网注明"稿件来源:新东方"的所有文字、图片和音视频稿件,版权均属新东方教育科技集团(含本网和新东方网) 所有,任何媒体、网站或个人未经本网协议授权不得转载、链接、转贴或以其他任何方式复制、发表。已经本网协议授权的媒体、网站,在下载使用时必须注明"稿件来源:新东方",违者本网将依法追究法律责任。

            本网未注明"稿件来源:新东方"的文/图等稿件均为转载稿,本网转载仅基于传递更多信息之目的,并不意味着赞同转载稿的观点或证实其内容的真实性。如其他媒体、网站或个人从本网下载使用,必须保留本网注明的"稿件来源",并自负版权等法律责任。如擅自篡改为"稿件来源:新东方",本网将依法追究法律责任。

            如本网转载稿涉及版权等问题,请作者见稿后在两周内速来电与新东方网联系,电话:010-60908555。

            热搜关键词